AboutShinrin-yoku (森林浴) invites you to experience the restorative power of forest bathing, a Japanese practice of immersing oneself in nature to calm the body and spirit. This definition poster captures the gentle balance of health, peace, and gratitude, making it a thoughtful visual reminder for any space.

What does Shinrin-yoku mean?It translates to “forest bathing,” a practice of therapeutic immersion in nature.

Where does the term originate?It is a Japanese concept (森林浴) rooted in the country's health and wellness traditions.

Why hang a Shinrin-yoku poster?It serves as a calming reminder to seek balance, gratitude, and rejuvenation in daily life.