AboutEquanimity is a calm balance of mind that remains steady through praise and blame, good fortune and loss. Rooted in ideals valued by Stoic and Buddhist traditions, this definition poster offers a quiet reminder to meet changing circumstances with perspective and wisdom.
What does Equanimity mean?It is an even, composed state of mind that is not easily disturbed by changing circumstances.
Which traditions value equanimity?The concept is associated with Stoic and Buddhist approaches to balance, awareness, and inner steadiness.
Where would an Equanimity poster work well?It can provide a grounding presence in an office, meditation area, study, or bedroom.
