AboutAyurnamat, an Inuktitut noun, embodies the philosophy that worrying over unchangeable things is futile, inviting you to cultivate inner peace. Display this definition poster in your home or office to remind yourself to embrace patience, humility, and calm amid life's uncertainties.

What does Ayurnamat mean?It means the belief that there’s no reason to worry about things that can’t be changed.

How can I use the Ayurnamat poster?Place it where you see it daily to remind yourself to stay calm and patient.

What language is Ayurnamat from?It comes from the Inuit language Inuktitut.