

Shinrin-yoku Poster
MIND, GRATITUDE, HEALTH
Digital download
The practice of immersing oneself in nature, often translated as “forest bathing”, to promote well-being and mindfulness.$5.00Vat Included
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AboutShinrin-yoku (森林浴) invites you to step into the forest and breathe in its quiet rhythm, turning a simple walk into a practice of mindfulness and renewal. This definition poster captures the Japanese art of forest bathing, offering a gentle reminder that nature can soothe stress, anxiety, and fatigue, nurturing mind, body, and spirit.
What does Shinrin-yoku mean?It’s the Japanese practice of “forest bathing,” immersing yourself in nature to promote health and mindfulness.
How can a definition poster help with stress?Seeing the reminder encourages you to seek natural moments, reducing anxiety and fatigue.
Where should I hang the Shinrin-yoku poster?Place it where you spend time—home office, living room, or meditation space—for daily inspiration.
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